Mindfulness
Pranayama
Connect with the authentic you. 8 meditations for guidance through stillness to centre your soul.
Movement
Gym
Connect with the authentic you. 8 meditations for guidance through stillness to centre your soul.
Movement
Yoga & Tai Chi
Connect with the authentic you. 8 meditations for guidance through stillness to centre your soul.
Movement
Calisthenics
Connect with the authentic you. 8 meditations for guidance through stillness to centre your soul.
Mindfulness
Letting Go Meditation
A 30 minute guided meditation and 20 minute sound journey focused on letting go. All tuned to the 639HZ for love and positivity.
Movement
Freedom in Movement
Over 200 tutorials within yoga, tai chi, calisthenics, pranayama and gym exercises. Freedom In Movement expands your flexibility, mobility and strength, leading you to peel back the layers of who we are not, and embodying the abundance that we are.
Abundance
Digital Expansion One
Learn the fundamentals for how I grew my social network to 500K followers. Use my step-by-step strategy and make it your own.
Abundance
Digital Expansion Two
It’s time to take your social growth to the next level. Discover innovative approaches to strengthen online presence and maximise your potential within the Social Game.
