I am a First Nations creative and descendant of the Samsep people from Erub Island, in Torres Strait I am here to guide individuals and groups through conscious movement and stillness. Aiming to provide a greater balance in ones body, mind and energy.
In 2010, I completed my Personal Training Course, in 2016 I experienced my first Yoga Teacher Training. Overtime i've practiced various modalites and believe an entwinment of Yoga (asana) , Calisthenics, Tai Chi and Pranayama (breathing techqniues) is great for anyone. This combination circulates our energy, peels back the layers that no longer serve, opening space for the love we deserve.
We can all improve in many facets in life, and placing time aside for these practice, devoting to you and your evolution, will only bring more clarity and peace. When we practice these modalities we calm the mind, open and strengthen the body, connect with our energy.
Let's grow together, on YouTube you'll find many free classes/tutorials,
and to work with me one on one, look deeper into my offerings, or send me an email.
ACCREDITATION
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RISHIKUL YOGA SHALA, INDIA, VARKALA
200Â HR ASHTANGA YOGA & AYUVERDA MASSAGE
AUSTRALIAN INSTITUTEÂ OF FITNESS, SOUTH AUSTRALIA
CERTIFICATE III & IV FITNESSÂ
MASTER TRAINERÂ + GROUP FITNESS
EXPERIENCE
SEEDS OF EMBER | CO-FOUNDER
AUSTRALIAN NINJA WARRIOR SEASON 5 | ATS TEAM
DEMONSTRATOR AND BEHIND THE SCENES
AUSTRALIAN NINJA WARRIOR STATE VS STATEÂ
REPRESENTATIVEÂ FOR SOUTH AUSTRALIAÂ
AUSTRALIAN NINJA WARRIOR SEASON 4
PARTICIPANT | SEMI FINALSÂ
AUSTRALIAN NINJA WARRIOR SEASON 3Â
PARTICIPANT | FIRST HEAT
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TAMAN SIMALEM RESORT, INDONESIA, SUMATRA |
YOGA FACILATORÂ
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ADELAIDE AQUATIC CENTRE | JETTS GYM | ANYTIME FITNESS
PERSONAL TRAINERÂ